6 Ways To Reset Your Hormones For Health, Energy & Weight Control so frequently, patients pull themselves into my office complaining of various symptoms like thinning hair, brittle nails, erupting skin, necessitous sleep, asthenia, constipation, sexual or menstrual dysfunction and weight gain. These are all intimation that can suggest a hormonal imbalance . For illustration, tiredness and Stress sleeping suggest issues with adrenals, the glands that produce stress hormones. Fatigue —along with constipation, attenuated hair, brittle nails, and weight gain — suggest issues with the thyroid , the gland that produces thyroid hormone.Perimenopause and menstrual problems suggest imbalances with estrogen, progesterone, and testosterone, the sex hormones. Weight gain and exhaustion are frequently combinations of all three of these hormonal imbalances. But weight gain might also recommend a diet with too much of sweets and starches. Carbohydrate-intolerance, m...