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Amazing beneficts to eat kiwi fruit

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                   Amazing benefits to eat kiwi fruit Kiwi Fruit : Kiwifruit is the edible berry of several species of woody vines in the genus Actinidia. it is also called as Chinese gooseberry. Amazing benefits to know about kiwi fruit :  1. Helps in Digestion :             Kiwis are a great source of fiber. This prevents constipation and other intestinal problems.  Kiwi fruit is enriched with an essential source of amino acids and protein-dissolving enzyme, it is needed for all types of cellular functions in our body. It has effective nature to digest food in our digestive system.If you take kiwi fruit in your breakfast it shows good result in with less time.Kiwifruit avoids all problems like bloating and gas, weight gain, lower back pain odor, and bad breath. 2. Managing In Blood Pressure :                 kiwi helps in manages blood pressure .It has blood clotting nature in it.Daily 3 kiwi fruits that lowered the risk of blooding clotting and
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Amazing Benefits Of Kiwi Fruits During Pregnancy

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Benefits Of Kiwi Fruits During Pregnancy Kiwifruit is one of the most nutrient-dense fruits. It has twice the amount of vitamin C than a sweet lime of equal weight. Besides, kiwifruit is an excellent source of dietary fiber, Vitamin E, carbohydrates, energy, and other minerals. Here we list some health benefits of kiwi fruit during pregnancy: 1. Folate:   Kiwifruit is rich in folate, which is the most critical nutrient for cell formation. Folate is integral to your unborn baby’s health and development. It stimulates cell production and maintenance, especially during pregnancy . Folate ensures the development of the vital organs. A sufficient amount of folate will prevent birth defects like spina bifida, a condition in which spinal cord does not develop completely. 2. Vitamin C: Kiwifruits are excellent sources of vitamin C. They contain 140% of the recommended daily dosage of vitamin C. The high vitamin C levels of kiwifruit make it perfect for expecting mommies like you
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AWESOME BENEFITS OF PINEAPPLE

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                        AWESOME  BENEFITS  OF  PINEAPPLE   PINEAPPLE : The pineapple is a tropical plant with edible multiple fruits  consisting of  coalesced berries also called pineapples and the most economically significant plant in the Bromeliaceae family. Essential Benefits Of Pineapples : pineapple mainly helps in preventing medicines asthma and diabetes. pineapple enriched with vitamin c it is needed daily to our body .one cup of pineapple contains 82 calories and 131 percent of vitamin c.Pineapple has a range of  potential health benefits. Consuming Fruits And Vegetables And Their Uses :                                                Consuming fruits and vegetables improves your health conditions like:  1. Improves your immune system. 2. Preventing cancer. 3. Improving your digestion. 4. Combating colds and cough. 5. Maintaining strong bones 6.Preserving your eye health. 7.Regulating blood pressure
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Top Orthopedic doctors In Bangalore - Medsol Hospital

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Orthopedic Hospital In Bangalore MedsolOrthopedic Doctor s are at the forefront in offering the latest in orthopedic treatments. Orthopedic surgery  is the branch of surgery concerned with conditions involving the musculoskeletal system. Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal trauma, spine diseases, sports injuries,degenerative diseases, infections, tumors and congenital disorders Orthopedicsurgeons  operate on patients who are living with musculoskeletalproblems related to trauma, accidents, sports injuries, and various types of disorders. In addition to performing surgery, these specialists may perform physical examinations, review charts, and conduct follow-up visits. Surgeons are under great pressure in the operating room, and they must be able to remain calm and focused. Medsolhospital has one of the best trained and most experienced surgeons in the field of orthopedic surgery. They are experts at diagnosing and treati
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Hypertensive Heart Disease Symptoms And Prevention

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          Hypertensive Heart Disease Symptoms And Prevention Hypertensive Heart Disease :  Hypertensive heart disease that causes due to high blood pressure in the body.it refers the conditions of heart disease.If hypertensive heart disease increases it causes disorders like thickening of heart muscles, heart failure, and some other conditions. Hypertensive heart disease deals with serious health problems. If hypertensive heart disease may increase it leads to death from high blood pressure. Narrowing of the arteries : Coronary the blood vessels of arteries transport blood to your heart muscle. When high blood pressure increases e heart become narrow, the flowing blood may stop or slow down. This is known as narrowing of the arteries. There are two types of hypertensive heart disease as mentioned below: Coronary Heart Disease (CHD) :      C oronary heart disease (CHD)   i n ge
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Best Urology Hospital In Bangalore - Medsol Hospital

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Urology Hospital In Bangalore Medsol hospital is dedicated to providing state of art Medical and Surgical Care in Urology With the most advanced medical equipment, computer navigation, and imaging equipment. Our team of highly experiencedsurgeons performs advanced surgical procedures which include the most current surgical and reconstructive technique Department of urology at Medsol super specialty hospital, Bangalore provides comprehensive care for wide range of urological diseases. Department has modern facilities and state of the art equipment’s. Our experienced consultant urologist is available to provide best of the services to the patients and offers minimally invasive surgery for various urological disorders including kidney stone disease, prostate enlargement, urological cancers etc. Which helps patient in fast recovery and early return to home and work. TheDepartment of Urology at The Medsol Hospital Bangalore is dedicated to providing state-of-the–art medica
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Vitamin k importance

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VITAMIN K :   Vitamin K is an important nutrient that plays a role in everything from bone metabolism to blood clotting. Vitamin k is divided  into  two  main types they are : 1.Vitamin K 1(phylloquinone) 2.Vitamin  K2 (menaquinone)   Vitamin K1  is mostly present in leafy vegetables.  Vitamin K2  is rich in animal products like meat, egg, fish etc. Foods high in vitamin K2 include meat, dairy, and natto. Vitamin K2 is also produced by the beneficial bacteria in your gut microbiome. Benefits of Vitamin K to Our Health :  Regulates Blood Clotting  Improves Bone Health  Enhance Insulin Sensitivity Supports Brain Function Fight Cancer Supports Healthy Heart Regulates Blood Clotting :                           Vitamin K plays a major role in the formation of  Blood clots . It is an important process that helps to stop the excess of blood in  injuries . It is one of the best nature present in vitamin K.                    Improves Bone Health
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