Natural Remedy For Kidney Stone.....
KIDNEY STONE |
The kidneys
are one of the most important organs in the human body. The kidneys help to
detox and filter impurities from the blood, as well as waste products from your
urine.
Why Do I Get Kidney Stones?
Our kidneys
are essential organs that filter out the waste in our bloodstream. The
byproduct of this waste is our urine. Stones develop from buildup of mineral
deposits in our urine that stick together in the kidneys. Typically, these
stones develop because of a lack of water that dilutes the accumulation of
these minerals on the lining of our kidneys. Certain medications, medical
disorders and a family history of kidney stones can
also increase your chances of suffering from them.
What are the Symptoms?
Kidney stone
sufferers may tell you that trying to pass a kidney stone is about the worst
pain they have ever experienced in their lifetime. Some of the most common
signs and symptoms of kidney stones include the following:
*Sudden,
severe pain that comes and goes in intensity. Common areas afflicted include
the back, groin, abdomen, side, and genitals.
*Nausea and
vomiting
*Blood in
the urine or abnormal urine colors
*Frequent
and painful urination
Natural Remedies for Kidney Stones
1.
Hydration, Hydration, Hydration
It’s always
a good idea to drink lots of water.However, when you have kidney stones or if
you think that you might be susceptible to them, it’s absolutely critical to
keep adequate fluids running through your system in order to flush out the
minerals and other substances that cause stones to form.
2.
Pomegranate Juice
We’ve all heard
that pomegranates have many health benefits. But, more specifically, the
seeds and juice of pomegranates can be considered another natural remedy for
kidney stones. This may be related to their sourness and astringent properties.
I prefer eating organic pomegranates and drinking freshly-squeezed pomegranate
juice.
3. Lemon
Juice + Olive Oil
While this
method may not be suitable for people with larger stones, those with smaller
kidney stones can try a concoction of lemon juice and olive oil to help break
them apart and flush them out. Mix ¼ cup each of lemon juice and olive oil,
drink, and follow up with at least 8 ounces of water
4. Nettle
Leaf Tea
While
Stinging Nettle is most commonly used for joint support and to relieve
seasonal allergy symptoms, it is also a powerful diuretic with anti-bacterial
properties. Drinking two to three cups of nettle leaf tea per day will work
wonders to flush minerals and toxins out of the kidneys, halt the growth of
existing stones, and discourage formation of new ones, all the while helping to
prevent urinary tract infections – another known cause of kidney stones.
5. Organic
Celery
Celery in
vegetable form and celery seed are great urine-promoters and kidney tonics.
Regular use of celery seed, as a spice or as a tea, may prevent kidney stone
formation.
6. Kidney
Beans
On a similar
note (and somewhat ironically) Kidney beans – so called for their resemblance
in shape and color to the same-named organ – are also great for clearing up
kidney stones. Kidney beans are not only very high in fiber, they’re also a
great source of non-animal protein, B vitamins, and minerals that improve urinary
tracts and kidney health.
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