Health Benefits of Aloe Vera

Aloe Vera
Aloe vera is a popular medicinal plant that has been used for thousands of years.It is best known for treating skin injuries, but also has several other beneficial effects on health.
This is a list of the benefits of aloe vera:
Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.
2. Accelerates the healing of burns
Aloe vera is most commonly used as a topical medication, rubbed onto the skin rather than eaten.It has long been known as a treatment for sores, particularly burns, including sunburns.
3.Alkalizes Your Body
Our bodies maintain a healthy balance between acidity and alkalinity which is influenced by the foods we eat. Luckily, this juice makes our inner system more alkaline.The optimum structure of foods should be 80% alkaline and 20 % acidic!It helps by alkalizing our organism, and since diseases do not survive in such an environment, this can stave off various illnesses and other health complications.
4. Aloe vera has an anti-inflammatory effect
Many chronic diseases, including Type II diabetes, irritable bowel syndrome (IBS), and arthritis, are caused by inflammation. Although it is part of body’s mechanism to repair damage to tissues and organs, inflammation itself can become a problem. Aloe vera juice can take the place many drugs prescribed to bring down pain and swelling in injured areas.
Aloe Vera

5. Aloe Vera is an Adaptogen
Aloe vera is a well-known adaptogen. An adaptogen is something that boosts the body’s natural ability to adapt to external changes and resist illness. It is thought that aloe’s power as an adaptogen balances the body’s system, stimulating the defense and adaptive mechanisms of the body. This allows you an increased ability to cope with stress.
6. Reduces dental plaque
Tooth decay and diseases of the gum are very common health problems.One of the best ways to prevent this from happening is to reduce the buildup of plaque (bacterial biofilms) on the teeth.In a mouth rinse study of 300 healthy people, 100% pure Aloe vera juice was compared to the standard mouthwash ingredient chlorhexidine.
7. Supports Your Immune System
Our immunity is always ready to fend off attacks from the environment we live in. This juice can help ramp it up with polysaccharides. These substances help our bodies to produce macrophages, which is our tool to defend against viruses and other nasty stuff.
8. Aloe vera juice aids weight loss
Aloe vera may not have a direct weight loss effect like that of Garcinia, but it can aid weight loss in many different ways. Detoxification is one of them. Many weight loss diets insist on an initial detox phase for good reason. Accumulation of fat is the body’s mechanism to lock away harmful substances. If they are regularly eliminated, it is one less reason for body to store fat.
9. Aloe Helps with Digestion
Poor digestion is related to many diseases. A properly functioning digestive tract is one of the keys and foundations of health. Aloe is known to soothe and cleanse the digestive tract and help improve digestion. The interesting thing about taking aloe internally is that, because it is an adaptogen, it helps with either constipation or diarrhea, helping to regulate your elimination cycles in whatever way you need.  It’s been a great remedy for people with problems such as irritable bowel syndrome as well as acid reflux. Aloe also helps to decrease the amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora in balance. Aloe is also a vermifuge, which means it helps to rid the body of intestinal worms.
Aloe Vera

10.Reduces constipation
Aloe vera has often be used to treat constipation.This time it is not the gel, but the latex, that provides the benefits.The latex is a sticky yellow residue found just under the skin of the leaf.
11. Fights Against Inflammation
A variety of factors can cause inflammation in your body. There could be an injury, or it could be an auto-immune response. Either way, it makes our bodies experience pain and minimizes our capabilities.
12. It helps maintain hydration
Aloe vera gel is widely used in skin care products as a moisturizer. The gelatinous nature of the leaf pulp helps it to hold on to water and prevent the skin from drying up. The hydrating effect of gel works from the inside too. When taken regularly, it helps maintain soft and supple skin free of wrinkles and blemishes.
There hasn’t been a lot of studies conducted on aloe’s effect on cardiovascular health, but there has been some research to show that aloe vera extract injected into the blood, greatly multiplies the oxygen transportation and diffusion capabilities of the red blood cells. According to a study published in the 2000 issue of the British Medical Journal, beta sitosterol helps to lower cholesterol. By regulating blood pressure, improving circulation and oxidation of the blood, lowering cholesterol, and making blood less sticky, aloe vera juice may be able to help lower the risk of heart disease
14. Bye-Bye Constipation
If you’ve ever been constipated, you know that it’s not pleasant at all. However, drinking this juice can boost regulation of your digestive system and get both diarrhea and constipation under control.
Aloe Vera

Lowering of blood sugar is a well known effect of Aloe vera juice therapy. Even when conventional medicine tries to discredit the health benefits of this 100% natural beverage, its hypoglycemic effect is often pointed out as a drawback. Drinking Aloe vera juice helps control sudden spikes in blood glucose. Many diabetics have reduced their medication when Aloe vera juice is consumed regularly. This effect is attributed to the glucomannans in the juice.
If you are diabetic, frequent monitoring of blood sugar levels is essential when you start on Aloe vera juice. Diabetic medication should be adjusted accordingly under guidance from a qualified health practitioner.
16. Aloe Vera is Great for the Skin
Because of aloe’s well-known healing properties for the skin, aloe is one of the primary compounds used in the cosmetic industry. It is a known vulnerary, (meaning it helps heal wounds) and is great for applying topically to burns, abrasions, psoriasis and even to bug bites. Aloe acts as an analgesic, acting to help relieve pain of wounds. It’s feels especially good to cut a stem of aloe, place it in the fridge and rub it on sun burnt skin – the immediate soothing effect feels like an absolute lifesaver.
17. Improves Your Hair Growth

If you’ve always wanted to have long silky hair then maybe you should try drinking some aloe vera. It assists to keep your pH balance in the correct range to boost growth and helps to retain its moisture.

Comments

  1. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of
    breast cancer and her name is Sandra David I and my family have taking her
    to all kind of hospital in USA still yet no good result. I decided to go to
    the internet and search for cancer cure so that was how I find a lady
    called peter Lizzy she was testifies to the world about the goodness of a
    herbal man who has the roots and herbs to cure all kind of disease and the
    herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him
    my problem he told me that I should not worry that my sister cancer will be
    cure, he told me that there is a medicine that he is going to give me that
    I will cook it and give it to my sister to drink for one week, so I ask how
    can I receive the cure that I am in USA, he told me
    That I will pay for the delivery service. The courier service can
    transport it to me so he told me the amount I will pay, so my dad paid for
    the delivery fee. two days later I receive the cure from the courier
    service so I used it as the herbal man instructed me to, before the week
    complete my sister cancer was healed and it was like a dream to me not
    knowing that it was physical I and my family were very happy about the
    miracle of Doctor so my dad wanted to pay him 5 million us dollars the
    herbal man did not accept the offer from my dad, but I don't know why he
    didn't accept the offer, he only say that I should tell the world about him
    and his miracle he perform so am now here to tell the world about him if
    you or your relative is having any kind of disease that you can't get from
    the hospital please contact dr.sakuraspellalter@gmail.com or whats app him
    +2348110114739 you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the
    problem. And if you need more information about the doctor you can mail me
    davidclara223@gmail.com

    ReplyDelete

Post a Comment

Popular posts from this blog

MultiSpeciality Hospital In Bangalore - Medsol Hospital

Hypertensive Heart Disease Symptoms And Prevention

Top Orthopedic doctors In Bangalore - Medsol Hospital