Top 10 Cancer Fighting Foods

TOP CANCER CAUSING FOODS

The food that you choose to put into your body each day can have a big impact in not only how you feel but also how your body functions.

An anti-cancer diet doesn’t really differ much from what you should eat on a daily basis, but there are plenty of benefits to focusing on vegetables, fruits, lean proteins and herbs

1.Beans

Beans contain beneficial phytochemicals and fiber and they are able to prevent cancer cell reproduction, slow down the division of cancer cells and slow the growth of tumors. Phytic acid, folate, protease inhibitors, and saponins are just some of the beneficial properties of beans.

2.Dark Seed Oil

Your invulnerable framework will be reinforced when you take dark seed oil. It is additionally successful against growth cells and studies have demonstrated that it will murder off more than 80% of destructive cells.

3.Tomatoes contain lycopene, an antioxidant that attacks roaming oxygen molecules, known as free radicals, that are suspected of triggering cancer. It appears that the hotter the weather, the more lycopene tomatoes produce. They also have vitamin C, an antioxidant which can prevent cellular damage that leads to cancer. Watermelons, carrots, and red peppers also contain these substances, but in lesser quantities. It is concentrated by cooking tomatoes.

4.Vitamin D

Especially beneficial during the winter months when the sunshine isn’t as prevalent as the other months of the year, foods with vitamin D can help boost the immune system, prevent breast cancer and prevent depression. Milk, cheese, ice cream and green vegetables are high in vitamin D

Cancer Fighting Foods

5.Green Tea

Drinking green tea regular is extraordinary on the grounds that they are rich in catechins and polyphenols that are known to battle tumor adequately. Green tea likewise detoxifies your liver and it will diminish the span of tumors altogether.

6.Mushrooms: Shiitake, maitake, reishi, Agaricus blazei Murill, and Coriolus Versicolor appear to help the body fight cancer and build the immune system. These mushrooms contain polysaccharides, especially Lentinan, powerful compounds that help in building immunity.

7.Pomegranate

Pomegranates slow prostate cancer because of the plenty of anti-inflammatory and antioxidant properties growth. You can buy the juice as well but make sure it’s a 100% pure pomegranate juice.

8.Grapes

red grapes contain bioflavonoids, powerful antioxidants that work as cancer preventives. Grapes are also a rich source of resveratrol, which inhibits the enzymes that can stimulate cancer-cell growth and suppress immune response. They also contain ellagic acid, a compound that blocks enzymes that are necessary for cancer cells–this appears to help slow the growth of tumors.

9.Garlic

It might be a smelly food but the compounds in garlic that give it that strong smell can also speed up your body’s ability to repair DNA and force cancer cell death. There are other foods from the same category that are beneficial as well including chives, shallots, and onions. Anti-inflammatory properties work wonders to help the body feel energized and healthy.

10.Crunchy Carrots

Carrots are rich in beta-carotene which is a strong cancer prevention agent. When you expend carrots consistently your cell films are shielded from being polluted by poisons.