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Showing posts from March, 2017

Top12 foods for Heart healthy

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Top12 foods for Heart healthy To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others.Find out how these 1 2 foods may help lower your risk of heart disease. Avocado Avocado contains heart healthy fiber, vitamin B, vitamin C, potassium, and healthy fats. In fact, their monounsaturated fats lower cholesterol to improve heart disease risk factors. Plus, avocados are incredibly tasty and are great in homemade guacamole or desserts. You can also use avocado oil to make salad dressing. Nuts Grabbing a handful of nuts is a heart-healthy way to beat the afternoon itch for a cookie. "Almonds are very high in heart-healthy monounsaturated fats, vitamin E, and fiber, while walnuts are a great plant-based source of an omega-3 fatty acid called alpha-linolenic acid. Top12 foods for Heart healthy Yogurt Research

Best Orthopedic Surgeon In Bangalore

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Orthopedic Hospital The Medsol Speciality Centres for Orthopedics are at the forefront in offering the latest in orthopedic treatments and surgical techniques. The centres perform surgical procedures which include the most current arthroscopic and reconstructive techniques – including major joint replacements including the Hip resurfacing and shoulder surgeries, arthroscopies, laminectomies, the most delicate hand surgeries and much more. The most advanced medical equipment and a team of highly experienced surgeons are supported by computer navigation and imaging equipment with robotically- assisted technology. Orthopedicsurgeons  operate on patients who are living with musculoskeletalproblems related to trauma, accidents, sports injuries, and various types of disorders. In addition to performing surgery , these specialists may perform physical examinations , review charts, and conduct follow-up visits. Surgeons are under great pressure in the operating room, and they mus

Digital Radiology Hospital In Bangalore

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Radiology Hospital In Bangalore Digitalradiology is an innovative technology for capturing the radiographic projection in digital form. Digital radiography include digital detectors and sub-systems for radiology systems converting X-ray into high quality images. Advancements in radiology have led to exciting technologies that greatly enhance the delivery of timely and accurate diagnoses. Our commitment to delivering excellence in diagnostic services has let to our conversion from film X-ray technology to digital radiology for the benefits this state-of-the-art technology offers our patients. Medsol provides Bst Radiology Hospital In Bangalore. Radiology Radiology is a form of  X-ray imaging, digital X-ray sensors are used instead of traditional photographic film. Advantages include time efficiency through bypassing chemical processing and the ability to digitally transfer and enhance images and less radiation can be used to produce an image of similar contra

11 REASONS WHY SWEET POTATOES ARE PERFECT FOR DIABETICS

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    11 REASONS WHY SWEET POTATOES ARE PERFECT FOR DIABETICS The sweet potatoes are coming from the same order as regular potatoes, but in fact they do belong in different family and species. Many people are calling it a unique potato with many different colors, look alike yams and has great nutritional values. The most usual sweet potato is the one with yellow-orange or white/cream flesh. They contain more sugar then regular white potatoes however they are low-calorie food. The large number of nutrients in sweet potatoes can give you these 15 most prominent health benefits when you eat this plant: Perfect for Diabetics: Thanks to the natural sugars contained, the sweet potatoes are stabilizing and lowering the diabetic’s insulin resistance and regulate their sugar levels. Control Blood Sugar Levels: Sweet potatoes contain natural sugars, which helps in stabilizing and lowering the diabetic’s insulin resistance and regulate their sugar levels. Improve dig