Medsol Hospital

Benefits Of Kiwi Fruits During Pregnancy Kiwifruit is one of the most nutrient-dense fruits. It has twice the amount of vitamin C than a sweet lime of equal weight. Besides, kiwifruit is an excellent source of dietary fiber, Vitamin E, carbohydrates, energy, and other minerals. Here we list some health benefits of kiwi fruit during pregnancy: 1. Folate:   Kiwifruit is rich in folate, which is the most critical nutrient for cell formation. Folate is integral to your unborn baby’s health and development. It stimulates cell production and maintenance, especially during pregnancy . Folate ensures the development of the vital organs. A sufficient amount of folate will prevent birth defects like spina bifida, a condition in which spinal cord does not develop completely. 2. Vitamin C: Kiwifruits are excellent sources of vitamin C. They contain 140% of the recommended daily dosage of vitamin C. The high vitamin C levels of kiwifruit make it perfect for expecting mommies like you

                        AWESOME  BENEFITS  OF  PINEAPPLE   PINEAPPLE : The pineapple is a tropical plant with edible multiple fruits  consisting of  coalesced berries also called pineapples and the most economically significant plant in the Bromeliaceae family. Essential Benefits Of Pineapples : pineapple mainly helps in preventing medicines asthma and diabetes. pineapple enriched with vitamin c it is needed daily to our body .one cup of pineapple contains 82 calories and 131 percent of vitamin c.Pineapple has a range of  potential health benefits. Consuming Fruits And Vegetables And Their Uses :                                                Consuming fruits and vegetables improves your health conditions like:  1. Improves your immune system. 2. Preventing cancer. 3. Improving your digestion. 4. Combating colds and cough. 5. Maintaining strong bones 6.Preserving your eye health. 7.Regulating blood pressure

Orthopedic Hospital In Bangalore MedsolOrthopedic Doctor s are at the forefront in offering the latest in orthopedic treatments. Orthopedic surgery  is the branch of surgery concerned with conditions involving the musculoskeletal system. Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal trauma, spine diseases, sports injuries,degenerative diseases, infections, tumors and congenital disorders Orthopedicsurgeons  operate on patients who are living with musculoskeletalproblems related to trauma, accidents, sports injuries, and various types of disorders. In addition to performing surgery, these specialists may perform physical examinations, review charts, and conduct follow-up visits. Surgeons are under great pressure in the operating room, and they must be able to remain calm and focused. Medsolhospital has one of the best trained and most experienced surgeons in the field of orthopedic surgery. They are experts at diagnosing and treati

          Hypertensive Heart Disease Symptoms And Prevention Hypertensive Heart Disease :  Hypertensive heart disease that causes due to high blood pressure in the body.it refers the conditions of heart disease.If hypertensive heart disease increases it causes disorders like thickening of heart muscles, heart failure, and some other conditions. Hypertensive heart disease deals with serious health problems. If hypertensive heart disease may increase it leads to death from high blood pressure. Narrowing of the arteries : Coronary the blood vessels of arteries transport blood to your heart muscle. When high blood pressure increases e heart become narrow, the flowing blood may stop or slow down. This is known as narrowing of the arteries. There are two types of hypertensive heart disease as mentioned below: Coronary Heart Disease (CHD) :      C oronary heart disease (CHD)   i n ge

Urology Hospital In Bangalore Medsol hospital is dedicated to providing state of art Medical and Surgical Care in Urology With the most advanced medical equipment, computer navigation, and imaging equipment. Our team of highly experiencedsurgeons performs advanced surgical procedures which include the most current surgical and reconstructive technique Department of urology at Medsol super specialty hospital, Bangalore provides comprehensive care for wide range of urological diseases. Department has modern facilities and state of the art equipment’s. Our experienced consultant urologist is available to provide best of the services to the patients and offers minimally invasive surgery for various urological disorders including kidney stone disease, prostate enlargement, urological cancers etc. Which helps patient in fast recovery and early return to home and work. TheDepartment of Urology at The Medsol Hospital Bangalore is dedicated to providing state-of-the–art medica

VITAMIN K :   Vitamin K is an important nutrient that plays a role in everything from bone metabolism to blood clotting. Vitamin k is divided  into  two  main types they are : 1.Vitamin K 1(phylloquinone) 2.Vitamin  K2 (menaquinone)   Vitamin K1  is mostly present in leafy vegetables.  Vitamin K2  is rich in animal products like meat, egg, fish etc. Foods high in vitamin K2 include meat, dairy, and natto. Vitamin K2 is also produced by the beneficial bacteria in your gut microbiome. Benefits of Vitamin K to Our Health :  Regulates Blood Clotting  Improves Bone Health  Enhance Insulin Sensitivity Supports Brain Function Fight Cancer Supports Healthy Heart Regulates Blood Clotting :                           Vitamin K plays a major role in the formation of  Blood clots . It is an important process that helps to stop the excess of blood in  injuries . It is one of the best nature present in vitamin K.                    Improves Bone Health

                Top Benefits from Yoga to Stay Fit & Healthy Yoga:                            Yoga becomes very popularized and also it has essential health benefits that connect the mind, body & breath. Although yoga is generally linked to meditation, there are additional health benefits individuals can acquire from its tradition. Top 10 benefits of Yoga to Stay Fit & Healthy :  1.  Muscle Strength 2.  Improved Breathing 3.  Weight reduction & maintenance 4.  Cardiovascular Health 5.  Helps in Reducing Stress 6.  Improves Sleep quality 7.  Improves body Flexibility 8.  Sharpeners Concentration 9.  Injury Protection & Recovery 1. Muscle Strength:                                                    Although building muscle exercise is not a primary focus or goal of yoga, its use can certainly facilitate strength. Whether or not yoga should be implemented as a sole strength training regimen certainly

Health Benefits Of Apple Fruit Apple contains flavonoids, antioxidants and dietary fiber. Antioxidants help to reduce the risk  of hypertension, cancer, diabetes and Heart disease . Heart Disease Apple skin has phenolic compound which prevents the cholesterol in our body. The antioxidant reduces the oxidation of fats called lipid per-oxidation and various fats found between blood vessels. Cancer Treatment Apples contain high antioxidants and other phyto chemicals which reduce lung  cancer , colon and breast cancer. Diabetes Apple contains high soluble fiber and pectin, which help controlling blood sugar levels in the body. Eat at least one apple a day to prevent Diabetes . Hair Care An apple has high presence of soluble fiber, phenolic compounds, vitamins  and antioxidants, which help to improve hair growth .