Amazing Health Drink For Good Health

                Drink Milk With Jagger At Every Day Night

Benefits Milk with jaggery :





                            Milk and jaggery are highly enriched with many calcium, vitamins, minerals, and nutritional values are more in both by consuming at everyday night this drink has the miscellaneous of health benefits.This drink is very healthy to strengthen bones, weight loss and it shows the effective result on diabetics patients.

Key Facts - Jaggery and Milk :






Benefits Of Drinking Jaggery with Milk :




Purifies Blood and increases resistance power in Body :


                       Jaggery contains high amounts of iron and enhances the total hemoglobin count if consumed regularly. This is why it prevents anemia and is especially beneficial for pregnant women. The sucrose in it makes sure that you get an energy boost and prevents fatigue and weakness of the body. At the same time, it acts as a detoxifying agent and cleanses the blood of toxins. It also boosts immunity and protects the body from many problems and disorders related to the blood.

Improves Digestion :

                      Jaggery reduces the risk of digestive disorders because it maintains the proper functioning of the digestive system and improves digestion. In fact, it is advisable to take a bit of jaggery after every meal to aid in digestion. Jaggery stimulates the secretion of digestive enzymes because it gets converted to acetic acid in the gut and thus reduces the overload of the digestive tract.

Cure Menstrual problems :

                     Jaggery contained many nutrients due to it shows the effective result of menstrual problems in a natural way and also it helps in reducing camps and abdominal pain which are associated with menstruation problems.

Good for Skin :

                   Milk has several nutrients which help the production of collagen in the skin thus making it look soft and glowing skin. It contains lactic acid which acts as an exfoliating agent and produces enzymes which help to make your skin smooth. Milk also contains amino acids which keep the skin moisturized. Milk is also rich in antioxidants and hence can prevent the damage caused by free radicals, thus preventing premature aging.

Strengthen Bones and Teeth :

                    Milk is a rich source of calcium and enhances the health of the bones. Children especially need a lot of calcium during their growing years and drinking milk can provide this dosage of calcium. Adults, on the other hand, should drink milk to keep their bones strong and prevent ailments like osteoporosis. Even cavities and tooth decay can be prevented by drinking milk. It is a good idea to fortify your milk with vitamin D so that the calcium is properly absorbed by the body.Milk and jaggery are rich in vitamin D and also essential in the absorption of calcium.

Maintains Healthy weight :

                      Even milk helps in weight loss, provided you drink low-fat milk. This has been proved by many studies that drinking a glass of milk with your dinner or with your dinner or with fruit will help you to lose weight.

Helps in weight loss :

                       It may be surprising to many that jaggery helps in weight loss. This is because there is a high amount of potassium in jaggery which balances the electrolytes in the body and also helps in the building of muscles apart from improving the metabolism of the body. When you are trying to lose weight water retention can become a problem, but the potassium in jaggery helps to reduce the retention of water in the body. Due to all these factors, jaggery helps a lot in weight loss.

Boost muscular health :

                     There is a lot of protein in milk which is good for the muscles. If you drink a glass of milk after vigorous exercise then your body will recover faster. It will also help in reducing muscle soreness because it replenishes the fluids lost during the workout.

Reduces stress :

                    Milk has a great nature, so it acts as an anti-stress agent when you wind up the day with a glass of warm milk with jaggery it will give relax to your muscles and also it helps in to get good sleep. It also reduces the stress levels in the body and allows your body to recover its energy with the help of deep and sound sleep.


Control Acid Formation :

                     The potassium and sodium in jaggery which plays an important role in maintaining the levels of acids in the body. This is the reason that the blood pressure is maintained at a normal level when you eat jaggery regularly.


To know more visit our website:http://medsolhospital.com/Top-Multispeciality-Hospital-In-Bangalore.html